More Great General Health Resources.

Bulletin Board - Stratford Bard

Fri, 14 Mar 2008 20:59:54 GMT

Bulletin Board Stratford Bard, CT - Mar 14, 2008 This is a free-play activity with a closing time circle. A caregiver must remain with the child. The class begins Thursday, April 10 from 9:45 to 10:45 am ...

Lackluster playgrounds and lost ‘tweens - Salem Gazette

Fri, 14 Mar 2008 22:10:07 GMT

Lackluster playgrounds and lost ‘tweens Salem Gazette, USA - Mar 14, 2008 Yet, if free play and recreational interaction among human ‘tweens are, as evidence implies, associated with the willingness and ability to try multiple ...

Bulletin Board - Stratford Bard

Fri, 14 Mar 2008 20:59:54 GMT

Bulletin Board Stratford Bard, CT - Mar 14, 2008 This is a free-play activity with a closing time circle. A caregiver must remain with the child. The class begins Thursday, April 10 from 9:45 to 10:45 am ...

A day in the life....

Mon, 31 Dec 2007 14:58:06 EDT
Take tea back upstairs to bed, and read a couple chapters in Pema Chodron's "When Things Fall Apart" by the light of my FreePlay hand crank lantern, while Gord still s leeps. Fall back asleep myself - oops....

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We all familiar with it, cellulite is also labeled orange peel skin and/or cottage cheese skin. If you squeeze the fat and it is smooth you know it is not cellulite but if you have those bumps and lumps then you know you have cellulite. This is because some of the vessels have leaked fluid into the tissues and have caused congestion. Toxins can�t be eliminated from these areas and oxygen battles to go in.

Toxicity is a major contributing factor to cellulite build up. Constipation is one of those things that are primarily responsible for toxins building up. When you suffer from toxic build up those toxins need to go some where and thus we end up with cellulite. Those toxins that are not able to pass through the colon get re released into the body and get trapped between the connective tissues.
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Arthritis



Basic Facts About Nuts

Nuts are protein rich - almonds and peanuts have a higher ratio protein to weight than beef or chicken meat.

Nuts are packed with vitamin and minerals - including calcium, magnesium, potassium, iron, and vitamins A, B, C and E. Black walnut are one of the best sources of the oligo-element manganese, as Brazil nuts are of selenium.
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11. Finding healthy snacks can be difficult. Watch out for the partially hydrogenated oils and sugar used in the coatings. There are protein bars and healthy varieties of snacks available in the health food section.

12. Fruits are high in vitamin C. Eat more melons such as cantaloupe if you are trying to lower your calories. Cantaloupe is not only high in vitamin C, but has plenty of beta-carotene that helps defend against diseases such as cancer.

13. For frozen dinners, buy the ones with low cholesterol, sodium and fat.
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Acai | Acai Berry | Freeze Dried Acai