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Spring festival season: Gear up for great shows and lots of music - Asheville Citizen-Times

Fri, 07 Mar 2008 06:11:08 GMT

Spring festival season: Gear up for great shows and lots of music Asheville Citizen-Times, NC - Mar 6, 2008 The show is April 22 at The Orange Peel, 101 Biltmore Ave. Tickets are now on sale — general admission is $10. Tickets are available at the Earth Day ...

Wired 14.08: How To: Make Work Less Hellish

6 Mar 2008
... Peel an orange. Or pop an Altoid. Citrus and mint aromas not only help you stay focused, they also reduce anxiety and frustration. ...

CELLULITE - 'Orange Peel' Syndrome - MedIndia

Wed, 20 Feb 2008 12:44:33 GMT

CELLULITE - 'Orange Peel' Syndrome MedIndia, India - Feb 20, 2008 'Cellulite' or Gynoid Lipodystrophy, is a skin condition known by various other synonyms such as 'orange peel syndrome' and 'cottage cheese skin'. ...

Orange PeelVitamins - Liquid vs Tablets

Brent Bauer, M.D. a Mayo Clinic alternative medicine specialist, says that vitamin liquids and vitamin chewable tablets are usually absorbed by the body much quicker than the capsules or tablets and that information seems consistent when researched.

The stomach and intestine do not break them down as fast as the liquids and chewable tablets, but with vitamins they don't need to be absorbed quickly as a medicine or drug would require. There are several medicines that need to be absorbed very quickly, such as Tylenol if a high fever is present. Vitamins do not count in that category.

An important issue is whether you can swallow a capsule or tablet, and if not, use a liquid or chew it up. Another reason is if a large amount of the vitamin is needed, then the liquid or powder should be used to get it all down smoothly. It is an individual thing, and obviously the vitamin does not have to rush through the system to work better.

One of the disadvantages of the liquid vitamin is that when it enters the stomach as a liquid, the vitamins are subject to stomach acids, meaning that some of the nutrients will be destroyed before it can supply the nutrients to the body. Also, they are somewhat high priced as compared to the vitamin capsule or tablet.

The bad thing about the pills is that the cheaper versions may fall apart in the stomach, or are so hard they do not dissolve at all. So, the best thing to do is buy a high quality vitamin pill with a enteric coating. Enteric is a carefully designed system to carry the nutraceutical ingredients to the walls of the upper intestine, safely and efficiently.

Vitamins, whether they are liquid or pill, should be taken at mealtime with food as they are concentrated foods. While your body is absorbing the food, it will also absorb the vitamin. They do not have to be broken down by the body, before their active ingredients can be released and absorbed.

Make sure the process is with meals for a child also, as a child's body will have more problems than the adult, who can only break down about 20% to 40% of a tablet or chewable vitamin. If you get too much of one particular vitamin, the body will flush it out through urine.

So, liquid vitamins or tablet vitamins have some pros and cons, but mainly it is a matter of personal preference. Try taking the capsule if it is time released, but other than that, don't get too picky! Some people avoid the liquid vitamin as they don't like their taste on their tongue. So, recognize what you want and your limitation, then decide!

About the Author

Ryan Bowman is the owner of www.drink2health.net. Visit this site now to learn how Eniva Vibe can transform your health.

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You now have a stomach that exists with its chemical make up "out of spec." Do you accept or produce products that are "out of spec" and expect these products to work as they were intended? I think not.

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The natural remedy and lifestyle for eliminating heartburn or acid reflux is to:
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