Have you heard of Delicious Goji Berries

Health and WellbeingFish Oil Health Benefits for a Lifetime

Fish oil health benefits? Absolutely! Fish oil has been called the "Miracle health discovery of the 21st century."

A lifetime of fish oil health benefits, from brain development to a reduction in Alzheimer's, have been proven over and over again.

Benefits like higher intelligence, less depression, fewer headaches, freedom from arthritis pain and protection against heart disease, prostate and breast cancer, diabetes and much, much more.

With pure, good quality fish oil supplements, research proves you can get all the great fish oil health benefits throughout your lifetime.

Scientists believe our need for omega 3 fish oil with docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) begins at conception.

Women and men both need an adequate intake of EPA and DHA for healthy conception ? women for egg production and men for strong sperm. Think of salmon swimming upstream to spawn.

Fish has traditionally been known as brain food and scientists now understand nearly 70% of a baby?s brain and more than 60% of an adult brain is made up of these important beneficial oils.

Not only does fish oil DHA and EPA make us smarter, but a lack of these amazing fatty acids have been linked to PMS, depression, bi-polar disorder, schizophrenia, violence and suicide.

And research shows fish oil can help relieve these conditions.

Clinical trials reveal fish oil is particularly effective in preventing, reducing and treating inflammatory diseases like rheumatoid arthritis, ulcerative colitis, bursitis, cystitis and other painful disorders.

Although it doesn't cure these diseases, fish oil does give safe, natural relief without the negative side effects of most drugs.

Extensive research also shows DHA and EPA help prevent and naturally treat heart disease ? lowering blood pressure, improving cholesterol readings and preventing the arrhythmia and blood clots that can lead to stroke or sudden cardiac death.

Plus, researchers report fish oil supplementation effectively reduces Alzheimer's and significantly improves the survival rate and quality of life in terminally ill cancer patients.

So the miraculous fish oil health benefits keep going on to the end.

The National Institutes of Health recommends pregnant and nursing mothers supplement their diet with 1200mg a day and all other adults should receive daily amounts of at least 1000mg of pure omega 3 fish oil, containing balanced ratios of DHA and EPA.

Yet surveys show 85% of Americans are deficient in these fish oil fatty acids. Pregnant and lactating women get less than 18% of the recommendation and only 2% of women meet their daily needs.

Nearly 20% of the population is so low in DHA and EPA that test methods have been unable to detect any in their blood.

Make sure you're not one of the deficient ones.

With all the great fish oil health benefits news, you?ll want to start eating more fatty fish and taking high quality, pure fish oil supplements on a regular basis. So, check your sources carefully.

Be sure you're getting the best for the rest of your long healthy life!

Michael Byrd has over 18 years of education and experience in the fields of physical therapy, health, fitness and nutrition. His pursuit of wellness has shown him many fish oil health benefits as well as the benefits of using natural whole foods to help you look younger, feel better and stay healthy. Michael will even send you a Free CD when you visit his site at http://www.omega-3.us.

Our thoughts on Delicious Goji BerriesOrganic Fresh Grown Wheatgrass



There are Gourmet coffee shop in every city and town in the United States, and around the world. The most popular of all the gourmet coffee shops are Dunkin Doughnuts, Starbucks, and Honey Dew Doughnuts.

Each of these Gourmet Coffee shops offers the standard cup of coffee, and the flavored coffees but each offers a different twist of their coffees.
Visit this website for more Info on...
Organic Fresh Grown Wheatgrass

Lucuma Flour



are commonly found in packaged foods, in commercially fried food (e.g., French fries), in packaged snacks (e.g., microwaveable popcorn), and in hard stick margarine and

vegetable shortening.
Visit this website for more Info on...
Lucuma Flour

Delicious Goji BerriesPrevent Cancer by Eating Berries

Tue, 10 Jun 2008 22:49:27 EDT
It has been well established that a diet high in fruits and vegetables is helpful in preventing many diseases including cancer.

What has also been feverishly investigated is the effects of berries on...