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CHOLESTEROL

The level of various lipids in the blood, including cholesterol, is dependent upon cholesterol ingested and the amount of cholesterol being synthesized within the body. Cholesterol is an extremely important compound that makes up part of cellular membranes, is a substrate for the synthesis of a variety of hormones and vitamin D, and also is a component of bile acids which permit the digestion of lipids.
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Watch Out For The Salt!

Have you ever taken the time read the nutrition section on the Noodles packs? Did you ever realize that there was so much sodium in noodles! It can range anywhere between 800 mg to way over 1000 mg. Keep in mind that our suggested sodium intake should be no more 2,300 mg. For those who suffer from high blood pressure and hypertension, the sodium intake should not go over 1,500 mg.

On average, we Americans eat 3,300 mg of sodium a day because salt is in everything we eat: bread, cheese, fast food, soup, and even cereal. No more than 10% of salt comes from the salt shaker, and only 10% of salt comes naturally in foods. That means that the other 80% is just from processing.
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